USING WRITING AND POETRY AS A WAY TO HELP KEEP POSITIVE AND CONNECTED IN THE FACE OF THE CONTINUED CHALLENGES OF THE COVID-19 PANDEMIC.
Young People’s Laureate for London, Cecilia Knapp, has launched #WriteThroughThis, a campaign to use poetry and creative writing to improve young people’s mental health.
The UK national lockdowns brought with them severe disruptions to young people’s routines, a sense of social isolation, and prevented some young people from accessing their regular mental health support. However, even as restrictions ease, many challenges still remain. A recent survey by mental health charity YoungMinds has shown that 67% of young people facing mental health issues believe that the pandemic will have a long-term negative effect on their mental health.
To help find ways through these uncertain times, Cecilia is encouraging young people to use poetry and creative writing as creative outlet, and as a way to find a community with other writers.
Cecilia is running a monthly series of online writing workshops aimed at allowing young people to try writing. Each session is a low pressure, safe, creative environment in which to start writing. Whether you’re new to writing or more experienced, there’ll be something for you. All sessions have BSL interpretation and auto-captions.
Find out more below, and sign up to take part.
Cecilia launched her campaign in a short, captioned video:
Project illustrations by Jess Nash.
GET INVOLVED
To take part in the campaign, share an original poem, quote, or a piece of writing with the hashtag #WriteThroughThis. Check out these top tips below for more information on getting started.
Don’t forget that to make sure we pick it up, tag @stwevents on Twitter, or @spreadthewordwriters on Instagram. Alternatively, please email your poems to [email protected], and let us know if you’re happy for us to share them.
FREE WORKSHOPS
For 16 – 25 year olds, Cecilia is running free monthly online workshops. Cecilia invites you to join her in a low-pressure, safe, creative environment to begin writing. Take some time for yourself to experience the fun, discovery and connection with yourself that a writing workshop can allow. Whether you’re new to writing or more experienced, there’ll be something for you to try to help you out.
You don’t need to be able to attend the whole series, but you are welcome to sign up for all the sessions if you’d like.
All sessions have auto-captions and BSL Interpretation. Please get in touch if you need any additional support in order to access the workshops.
Please note: workshops are only accessible to web-users within the UK.
Workshop 1 – Writing, Writing, Writing: Exercises to unlock your ideas
Weds 26 May, 6.30-8.00pm
Workshop 2 – Experimenting with Form: Demystifying form and sequences
Weds 23 June, 6.30-8.00pm
Access provision: BSL Interpreted and auto-captioned
Sign up here
Workshop 3 – Contemporary Voices: Great poets and how their poems work
Weds 21 July, 6.30-8.00pm
Access provision: BSL Interpreted and auto-captioned
Sign up here
Workshop 4 – Experimentation and Restriction: Using restrictions to push our poetry further
Weds 18 August, 6.30-8.00pm
Access provision: BSL Interpreted and auto-captioned
Sign up here: here
Workshop 5 – Editing and Refining: What to do with all our drafts
Weds 15 September, 6.30-8.00pm
Access provision: BSL Interpreted and auto-captioned
Sign up here
MENTAL HEALTH ADVICE AND RESOURCES
The NHS offers tips for dealing with concerns about the Coronavirus situation on their Every Mind Matters project.
If you are struggling with mental ill-health then there are resources and independent advice available from young people’s mental health charity YoungMinds, including their YoungMinds Crisis Messenger.
If you need to speak to someone urgently, then you can call Childline confidentially and for free on 0800 1111.
For parents looking for advice and support, YoungMinds run a free Parents Helpline, available on 0808 802 5544 (Monday to Friday 9.30am – 4pm).
TIPS FOR WRITING YOUR POEM
To help get you get started in writing your poem, Cecilia suggests beginning with a freewrite:
“Pick your favourite song, or even just the last song that you listened to. Put your headphones in and just write whatever comes into your head for the duration of that song. It doesn’t have to be about that song, it can just be about the images that come to you when you listen to that song. It can be about memories that come to you when you listen to that song. There’s no incorrect answer, it’s just time for you to be creative and express yourself.”
2. Writing prompts
Cecilia shares some ace ideas to support you to find ideas to write about in this short, captioned video.
Keep your eyes on #WriteThroughThis on social media for more.
by Leah Frape
I know…
I know that after
night comes day, but I wish that
some things stayed the same
© Leah Frape
by Anneliese Amoah
Water.
The sky drinks you.
I feel you some days.
The waves in the ocean are prepared to crash for you.
Some eyes bear you at their centre.
You are my secondary school chairs
The ink that bled from a biro I thought to be my favourite.
You are tinted within the frames of glasses.
You are the mask I wear
For
I am struggling to breathe and be myself at the same time
underneath.
© Anneliese Amoah
by Louise
Missing you is the repetitive and unexpected
London rain even on the sunniest of days.
I have been crying like an eye swelling, red
facing sobbing crying.
Why won’t you allow yourself happiness?
I remember how at peace I used to feel falling asleep in your arms.
I know my brother has no connection in his lift.
I sent love to love I received, I sent love to someone filling my heart.
I don’t know what love will feel the next time around.
Be a lioness.
© Louise P 2021
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